Gluten Free Yourself with our baked daily, made from scratch, gluten-free and sometimes dairy-free friendly options.

Our products are all baked from our proprietary gluten-free (gf), nut-free, rice flour blend. Unlike some store bought brands, our products do not contain any preservatives, artificial ingredients, or corn flour. We sell locally in stores like People's RX, In.gredients and Mr Natural.

This year 2017, we competed and were a top 25 finalist in the HEB Quest for Texas Best, we were a runner up in the Sam Adams brewing the American Dream pitch room competition at SXSW, appeared on Good Day Austin (2X), appeared in the Statesman and Austin Monthly magazine; placed 5th in Anderson Cooper’s cookie competition; and were hand selected to participate in Martha Stewart’s American Made Summit held in New York City.

A note about Tim the baker

Many years ago, after being diagnosed with exercise induced anaphylaxis triggered by gluten, and learning of the limited options gf people had available to them, Tim began experimenting with his own gf flour blends. Once he perfected his proprietary, gf flour; he created recipes and a business plan to take over the world… (or at a minimum, the gf community in Austin, TX)

Oh Mission

Provide Austin with delectable, artisan food options; demonstrate to the general public and foodies alike how delicious gf foods can be when prepared correctly; and to cater to our growing gf community by providing appetizing, made-daily, foods baked from scratch.

We believe GFY Kitchen will give Austin food lovers the opportunity to taste how good gf foods can be when done right.

What does the GFY in GFY Kitchen mean?

GFY is shorthand for Gluten Free Yourself and playfully ties into our social media hobby. When we post pics on Instagram, or Twitter our subject matter is typically delicious gf foods, recipes & links to interesting gf articles and we always end the post with the hashtag #gfYourselfK or #gfyk.

#gfYourselfK (Gluten Free Yourself Kitchen) is our fun way of encouraging people to feel comfortable with enjoying gf foods, irrespective of their culinary inclination. So, when considering a kitchen name, it felt natural for us to appropriate a form of our cheeky hashtag.

We take online orders.
Currently bake at 12010 US-290, Austin, TX 78737
Download our menu for inspiration.

For texters Email

Some of our Instagram Pics

Fun Videos

Our Short, Yet Growing List of Clients


Reasonable Social Media


Ausitn Original. Texas local. Gluten for Punishment.
©2015-2018 GFY Kitchen, LLC All Rights Reserved.